{"title":"Home page","description":null,"products":[{"product_id":"the-main-course","title":"The Main Course","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Main Course is your go-to guide for bringing real, whole-food nourishment into everyday life. Designed with simplicity and sustainability in mind, it offers realistic steps that meet you right where you are. With calm, supportive guidance, it helps you move away from the Standard American Diet and into a deeply nourishing, whole-food lifestyle—one meal, one choice, one shift at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're just beginning or looking to deepen your wellness journey, The Main Course makes true nourishment approachable, practical, and deeply satisfying.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*This is a digital product only. \u003c\/p\u003e","brand":"The Honest Kitchen Project ","offers":[{"title":"Default Title","offer_id":42881305542761,"sku":null,"price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5428\/2601\/files\/TheMainCoursecoverMV_1.png?v=1770127120"},{"product_id":"the-main-course-retreat","title":"The Main Course Workshop","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eParts \u0026amp; Pieces is an in-person workshop for mothers who want to step out of food confusion and back into the simplicity of real cooking — together. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not a rushed cooking class or a demonstration you forget when you get home. It’s a hands-on, shared experience where food is made slowly, questions are welcomed, and understanding settles in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDuring the workshop, I teach the core principles from The Main Course by putting the simple parts and pieces together in real time. You’ll see how honest ingredients — become nourishing meals when you understand how they work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInside the experience, you’ll:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLearn the foundational principles behind real-food cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuild flavor intentionally, not by guessing or relying on recipes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWatch and participate as meals come together from simple ingredients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUnderstand why recipes work so you can cook with freedom\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTaste, ask questions, and learn alongside other women doing the same\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBut something else happens here, too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs you cook and learn together, connection forms naturally. Conversations unfold. Stories are shared. You realize you’re not alone in wanting something simpler and more honest for your family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou’ll leave with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePractical, hands-on confidence you can feel\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA calmer, clearer way of feeding your family\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNew friendships and meaningful connection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe quiet encouragement that comes from learning alongside other women\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA printed copy of The Main Course — your foundational real-food guide to take home and return to (a $200 value)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is more than a workshop. \u003c\/span\u003e\u003cspan\u003eIt’s two days of learning, nourishment, and belonging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExperience: In-person · hands-on · limited seating. \u003c\/span\u003e\u003cspan\u003eCome for the food. Leave with confidence, clarity, and women you’re glad you met.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Honest Kitchen Project","offers":[{"title":"APRIL 17 \u0026 18","offer_id":42901152465001,"sku":null,"price":400.0,"currency_code":"USD","in_stock":true},{"title":"SEPTEMBER 18 \u0026 19","offer_id":42901152497769,"sku":null,"price":400.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5428\/2601\/files\/TheMainCoursecoverMV_1.png?v=1770127120"},{"product_id":"the-honest-tri-course-workshop","title":"The Honest Tri Course Workshop","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHonest Tri is a two-hour class designed for simplicity. It teaches the easy framework I use to create both everyday and more elevated meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou’ll learn how meals are built, not just how to follow recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this class, you’ll learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA clear, repeatable way to put meals together.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHow the same framework works, for basic or gourmet meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe simple principles behind dressings and sauces.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHow to balance flavor with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEverything is practical and meant to be implemented immediately — so you can open your fridge and go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo pressure. No perfection. Just honest food, made simple.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eClass Structure: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003eFirst Wednesday of every week\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eTwo-hour class held from 2:00-4:00 PM\/MST. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLeave with clarity, confidence, and tools you’ll use right away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Honest Kitchen Project","offers":[{"title":"Default Title","offer_id":42977468252265,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5428\/2601\/files\/workshops._honest_tri_png.png?v=1776467977"}],"url":"https:\/\/the-honest-kitchen-project-2.myshopify.com\/collections\/frontpage.oembed","provider":"The Honest Kitchen Project ","version":"1.0","type":"link"}